About the Course

Inside Dysregulation is a comprehensive guide designed to equip parents of neurodivergent children with the knowledge and tools necessary to navigate and support their child through dysregulation. This course addresses the challenges faced by parents and offers practical strategies to foster understanding and create a nurturing environment for their child's emotional well-being. Join us and empower yourself to confidently navigate the journey of parenting a neurodivergent child.

Deep Dive

Gain a deep understanding of dysregulation and learn effective strategies to navigate challenging moments with your child.

Expert Insights

Benefit from expert advice and practical tips on how to create a supportive environment for your neurodivergent child.

Exercises to Implement

The course includes exercises to implement into your parenting. Charts, questionnaires and logs are just a small part of the deep dive booklet included in this course.

Meet Sandra

Sandra Littlejohn is a neurodivergent person, parent and professional. Diagnosed with ADHD as an adult, Sandra and her husband raised three vastly different neurodivergent children to young adulthood in Central Texas. She understands the deep desires and challenges associated with feeling safe, heard, and connected in a world that doesn’t “get” us or our children. My educational background includes a Masters degree in Professional Counseling from Georgia State University with an emphasis on and experience with children and teenagers. Previously, she earned a Masters degree in Journalism from the University of Georgia with an emphasis on qualitative research methods. Her professional experiences concentrated on working with teenagers in residential and out-patient settings and provided crisis counseling, group counseling and individual therapy with an emphasis on goal setting and problem solving. She also taught parent education classes and facilitated group psycho-educational instruction for children and teens.

Course Curriculum

  1. 1

    Introduction to Dysregulation

    1. (Included in full purchase)
  2. 2

    Part 1: THE EMOTIONAL SWITCH: HOW THE BRAIN DETECTS DANGER

    1. (Included in full purchase)
    2. (Included in full purchase)
  3. 3

    Part 2: THE BODY’S SAFETY SCANNER: UNDERSTANDING THE POLYVAGAL SYSTEM

    1. (Included in full purchase)
    2. (Included in full purchase)
  4. 4

    Part 3: THE 5 WAYS THE BODY RESPONDS TO STRESS

    1. (Included in full purchase)
  5. 5

    PART 4: A BRAIN THAT NOTICES EVERYTHING: HYPERCONNECTION AND DYSREGULATION

    1. (Included in full purchase)
  6. 6

    PART 5: FINDING THE SWEET SPOT: STAYING INSIDE THE WINDOW OF TOLERANCE

    1. (Included in full purchase)
    2. (Included in full purchase)
  7. 7

    CALM IS CONTAGIOUS: THE POWER OF CO-REGULATION

    1. (Included in full purchase)
    2. (Included in full purchase)
  8. 8

    HELPING OR HOVERING: THE LINE BETWEEN CO-REGULATION AND CODEPENDENCY

    1. (Included in full purchase)
    2. (Included in full purchase)
  9. 9

    RESPOND, DON’T REACT: STAYING CENTERED WHEN YOUR CHILDREN ARE SCATTERED

    1. (Included in full purchase)
    2. (Included in full purchase)
  10. 10

    Conclusion: SMALL SHIFTS MAKE BIG IMPACTS

    1. (Included in full purchase)
    2. (Included in full purchase)
  11. 11

    DIVE DEEPER Inside Dysregulation

    1. (Included in full purchase)

Get Started Today

Enroll in Inside Dysregulation and embark on a transformative journey to better understand and support your neurodivergent child.

$77.00